Medical Surgical Equipment Supplier

Saturday, July 10, 2021

7 Ways to Relieve Back Pain

Back pain is a prevalent issue among many people. Knowing that others are going through the same thing won't help you relax, but it does imply that there are a lot of tried-and-true pain-relieving techniques out there.

Back pain can be caused by a variety of factors. Even mental illnesses like sadness and anxiety can cause physical pain in some people. Because there are so many different reasons of back pain, we'll just mention the most prevalent ones here. If you feel you're in pain due to something else, we strongly advise you to see your doctor and get properly diagnosed.

Sleep Better

When you have back pain, sleeping can be hard. It can be a vicious cycle because when you don't get enough sleep, your back pain may feel worse. A poor sleep position can also aggravate back pain. Try lying on your side. Place a pillow between your knees to keep your spine in a neutral position and relieve strain on your back. If you need to sleep on your back, slide a pillow under your knees. Be sure to sleep on a comfortably firm mattress.

Good Posture

Grandma was right! Slouching is bad for you. And poor posture can make back pain worse, especially if you sit for long periods. Don't slump over your keyboard. Sit upright, with your shoulders relaxed and your body supported against the back of your chair. Try putting a pillow or a rolled towel between your lower back and your seat. Keep your feet flat on the floor.

Physical Therapy

Physical therapists can teach you how to sit, stand, and move in a way that keeps your spine in proper alignment and alleviates strain on your back. They also can teach you specialized exercises that strengthen the core muscles that support your back. A strong core is one of the best ways to prevent more back pain in the future. Studies show that when you increase your strength, flexibility, and endurance, back pain decreases -- but it takes time.

Ice and Heat

Regular applications of ice to the painful areas on your back may help reduce pain and inflammation from an injury. Try this several times a day for up to 20 minutes each time. Wrap the ice pack in a thin towel to protect your skin. After a few days, switch to heat. Apply a heating pad or warm pack to help relax your muscles and increase blood flowing to the affected area. You also can try warm baths to help with relaxation. To avoid burns and tissue damage, never sleep on a heating pad.

Prescription Pain Relievers

Some people may need prescription-strength NSAIDs or opioid medications to help with pain. It is important to talk to your doctor or pharmacist if you are taking any other medications -- including over-the-counter medicines -- to avoid overdosing on certain active ingredients. Your doctor may also prescribe muscle relaxants to help ease painful muscle spasms.

Back Braces

Braces don’t help every type of back pain, but some people feel more comfortable while wearing them. You may find back braces especially helpful if you have weak abdominal muscles or if spinal stenosis has degenerated your spine in several areas. The most popular design is a corset-type brace that wraps around your back and stomach. Some teens with scoliosis benefit from wearing a special spine-straightening underarm brace during growth spurts.

Pillows and Mattresses

Having the right pillow under your head at night can help you sleep and wake up pain-free. You may also find putting a pillow between your knees—especially if you sleep on your side or your back—brings relief.

Only use as recommended. If your symptoms don't go away, go to your doctor. Always with your doctor before attempting a new pain-relieving approach, especially if you have sustained a major injury.

Please contact us at Jpssurgicals.com for more information about surgical and medical items. Read the instructions for use provided in the packages of our products carefully.

Thanks and Regards,

Aadvik

Covid-19 Supplies in Chennai

Essential Products, Medicines, and Supplies - Covid-19

We offer Safety Gowns, Masks, Gloves, Test & PPE Kits, Shields, Sanitiser & Dispenser, Sanitiser Tunnels, and Guards from Covid-19.

Medical Equipment, Disposables, Accessories, and Supplies are all available from us. Purchase Medical Equipment in Chennai at the Lowest Price Possible.

Covid 19 Essential Products

Disposable Mask Suppliers

Friday, June 25, 2021

The Most Effective Method to choose an Hospital Bed for Home Use

A Hospital bed is a bed uncommonly intended for hospitalized patients or others requiring care. These beds have unique highlights both for the solace and prosperity of the patient and for the comfort of parental figures. It is intended to give a steady, safe, and agreeable climate for an individual to rest, mend, recuperate, and get care at home.

Emergency clinic beds/ Hospital Bed are accessible in such countless various styles, sizes, plans, and from so a wide range of producers that it very well may be overpowering attempting to pick the right one for you or your adored one. Along these lines, we've assembled all the data you need to know in one spot, assisting you to settle on your choice with certainty.

How to pick a Medical bed for Homecare?

Homecare beds don't generally need similar highlights as medical clinic beds. For instance, more consideration can be paid to solace and plan. The significant focuses to consider when picking and buying a homecare bed are:

Convenience: a few highlights make ordinary utilize simpler, for example, electric shifting, simple backrest shifting, speedy dismantling, and so on
Modularity: you can pick a model with removable bed boards, cut on bed rails, and so on
Attractive design: all together for the bed to adjust to the style of the room, makers offer various models for additional personalization, like wooden completions.
Size: the elements of the bed and whether it's anything but a solitary or twofold bed base are fundamental components to consider. The dependable guideline is to consistently pick a bed base that is longer than the patient's stature.

What kind of sleeping pad would it be advisable for me to decide on for a clinical bed?

There are various qualities to consider while picking a medical clinic bed sleeping pad, like adaptability, thickness and whether it is launderable or forestalls bedsores.

Adaptability: The key is to pick a bedding that is sufficiently adaptable to adjust to the numerous developments of the segments of the case spring.
Thickness: the thickness of the bedding will affect the patient's solace. In the event that the patient needs to go through over 12 hours in bed a day, it is desirable to put resources into a thick and agreeable sleeping pad.
Launderable: the bedding should be effectively launderable. For incontinent patients, a bedding with an antimicrobial sleeping pad cover is fundamental. It is additionally best to search for a sleeping pad and cover that are waterproof and stain-safe.
Anti-decubitus: a few beddings are intended to forestall bedsores and are made of visco-versatile froth or inflatable cushions. They convey the weight uniformly and adjust to changes in weight and pressing factor in various pieces of the body, in this way forestalling pressure wounds. Inflatable air pocket sleeping pads utilize a pneumatic machine that consequently manages the pressing factor inside the bedding.

Conclusion

Buying a hospital bed for home consideration use is a major advance for both the client and the guardian. Since the client will spend a lot of their time in the bed, give the most ideal solace and backing. Every individual has their own individual necessities, and their bed should offer greatest convenience for those requirements.

For more data on clinic beds, converse with our master and pick the best emergency clinic bed bedding, and that's just the beginning, come look at our Surgical and Medical Equipments. Visit JPSSurgicals.com for the very best items at the best costs.

Thanks and Regards

Aadvik - Surgical Shop in Chennai

Saturday, June 19, 2021

The Complete Guide of Mask: Do's and Don'ts of Mask

Guide to Masks

Choose a mask with two or more layers of machine-washable, breathable fabric. Cover your nose and mouth completely and fit snugly on the sides of your face with no gaps. JPSSurgicals sells the best surgical mask.

Wearing a mask helps you protect both yourself and others. On flights, buses, trains, and other forms of public transportation, masks are needed.

A mask is not a replacement for social distance. Masks should be worn, as well as keeping a distance of at least 6 feet between you and other people, especially when you're indoors with individuals who don't live in your house.

If someone you live with is sick with COVID-19 symptoms or has tested positive for COVID-19, wear a mask inside your house.

For Children's - To ensure good fit and comfort, look for a mask designed for youngsters. Make sure the mask fits comfortably over the nose and mouth, as well as under the chin, with no gaps around the edges.

For the optimum protection, wear a mask correctly and regularly.

Before putting on a mask, make sure you wash your hands or use hand sanitizer. If you're looking for the greatest hand sanitizer and disinfection, look no further. Check JPSSurgicals

When wearing the mask, do not touch it. If you have to touch/adjust your mask frequently, it isn't fitting you well, and you may need to switch masks or make modifications.

Take these four steps to safeguard yourself.

Masks should be worn.
Maintain a distance of 6 feet between you and your partner.
Avoid crowded areas and places with poor ventilation.
Please wash your hands.

Face Protection Options

The primary purpose of face shields and goggles is to protect the wearer's eyes. The nose and mouth are not covered by goggles. Face shields do not protect you or others around you from respiratory droplets as well as they should.

Face shields include big openings below and alongside the face, allowing your respiratory droplets to escape and reach those nearby, and will not protect you from other people's respiratory droplets. Some people, however, may not be able to wear a mask in every setting.

Masks of Various Types

You can use a variety of masks to protect yourself and others from contracting and spreading COVID.

Disposable Face Masks or Surgical Masks
Cloth Masks
N95 Respirators
KN95 Masks

Choosing and wearing a mask is just one of many COVID-19 prevention strategies. If you want to choose a right mask for you, then reach the Best surgical shop in Chennai

Resource : cdc.gov

Thanks and Regards

Aadvik

Surgical Equipment Dealer in Chennai | Surgical and Medical Product

Saturday, June 5, 2021

List of Covid19 Essential Product

Covid Safety Products - Protection and Prevention with a wide range of products

Shop Now!! Top Grade COVID Essential Products at JPSSurgicals

Call : +91 89398 22261, 044 4286 6829 and place your order. For more details visit - https://jpssurgicals.com/

Our Covid Supplies are

Glory Face Mask - 3 Ply Face Mask, N95 Respirator Mask, Kids Face Mask
Surgical Gloves - Nitrile Gloves, Non-sterile Gloves
Glory Hand Sanitizer & Disinfectant - Alcohol Based Hand Sanitizer, Hand Sanitizer Spray
Surgical Caps
Personal Protective Equipment
Medical Mask and more

We are wholesale surgical supplies and medical surgical distributors in chennai

JPS Surgicals and Marketing